Happy he who learns

to bear what he

cannot change.

Remember that worry and

fear are not your faitful

companions on the journey

of life.

Our anxiety does not come

from thinking about the future,

but from wanting to control it.

To face challenges with a

calm mind robs misfortune

of its strength and burden.

We are more often frightened than

hurt; and we suffer more from 

imagination than from reality.

You become 

what you give

your attention to.